Live productivity telemetry

Ride the flow. Spot the drag.

Loading today’s signal from the FlowRider collector...

Collector Sync Health
Protected dashboard · metadata-only by design
Flow Score 0 Waiting for signal
Active Time 0m productive signal
Context Switches 0 attention hops
Deep Work 0% category mix
Switches / Hour 0 fragmentation rate
Idle Time 0m recovery / gaps

Today’s Flow Map

live from device

Attention Mix

top apps

Operator Read

signal not noise

Loading the shape of the day...

Task Controls

start, stop, complete, abandon

No active dashboard task.

Voice Note

transcript only

Raw audio is not retained.

Body Check-In

manual marker

Ratings are optional; add at least one field.

Recent Manual Events

dashboard-created

Daily Timeline

active, idle, switches

App Usage

top observed apps

Focus Blocks

longest same-window runs

Context Switch Bursts

highest switch hours

Input Activity

counts only
Keys0
Clicks0
Scrolls0
Copy0
Paste0
Clipboard0

Category Mix

rules-based

Browser

domain + title only

Event Families

collector coverage

System & Output

friction spine

Privacy

metadata-only defaults
  • No keystroke contents
  • No screenshots, audio, or video
  • No message bodies or password fields
  • Window title mode is configurable